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Physiotherapy for Sciatic Nerve Pain or Sciatica in Singapore

Physiotherapy for Sciatic Nerve Pain or Sciatica in Singapore

Sciatica is a common presentation of patients with back pain in Singapore. Though according to health hub about 80% of adult population may suffer from Back pain in Singapore, with varying degree at some time in their life, 10% may present with Sciatica or pain that...

6 Ways to Combat Knee Pain and Stay Active Physio Asia Singapore

6 Ways to Combat Knee Pain and Stay Active Physio Asia Singapore

Have you ever wanted to start the day with a relaxing morning walk to put yourself in the right frame of mind for the rest of the day? But you remember that your knee hurts during long walks, so you decide to snooze the alarm and sleep in until it’s time to go to...

Customised Orthotics or insoles at Physio Asia in Singapore

Customised Orthotics or insoles at Physio Asia in Singapore

At Physio Asia we don’t just to help you get rid of the present pain by just managing your symptoms but also find long term solutions to help you stay fit and pain free.In simple terms, orthotics are special shoe inserts that are custom made to support the natural...

CAN’T PUT THE FOOT DOWN WITHOUT PAIN? SUFFERING FROM HEEL PAIN?

CAN’T PUT THE FOOT DOWN WITHOUT PAIN? SUFFERING FROM HEEL PAIN?

A sharp pain or discomfort in the heel on weight bearing especially after a rest period is a common complaint. It settles down quickly if treated early and given enough rest, but may become worse and chronic if initial symptoms are ignored.COMMON CAUSES OF HEEL...

Hip Joint Pain: Physiotherapy in Singapore

Hip Joint Pain: Physiotherapy in Singapore

Hip Pain and hip stiffness Sometimes pain from other areas of the body, such as the groin pain (e.g. hernia) or back pain (e.g. Sciatica), can radiate to the hip. There can be many causes of hip pain, you may have discomfort in your: GroinThighButtocks Inside of...

Frozen Shoulder

Frozen Shoulder

Finding it difficult and painful to move your shoulder, especially in certain directions? You might be suffering from a condition called “adhesive capsulitis”, also commonly known as frozen shoulder.It is commonly caused by immobility of the shoulder joint after an...

Back Pain

Back Pain

Low back pain is one of the most common afflictions in our society. Back pain ranges from mild pain (with activities) to extreme pain (that cannot seem to find a comfortable position to be in), from a sharp catching pain to dull ringing ache, from centralized pain at...

Patellar Tendinopathy

Patellar Tendinopathy

Patellar tendinopathy (jumper’s knee) is a condition characterized by pain felt at the inferior pole of patella (kneecap). It is a condition which affects individuals who participate in sports; which require repetitive loading of the patellar tendon. The diagnosis is...

Having the Right Diagnosis

Having the Right Diagnosis

Is running becoming difficult? Not able to find answers to the pain in your hips, knees, shins or feet? Is the pain not getting better despite going through rehabilitation, change of footwear, using orthotics and other interventions?The solution to the...

ITB Syndrome

ITB Syndrome

ITB Syndrome an overuse injury of the connective tissues located on the outer lateral part of the thigh and knee. Symptoms in the knee when running or doing other activitiespain after exercisein buttocksand warmth around the knee, especially...

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