Physio Post

DO YOU HAVE ANY OF THESE SHOULDER PAIN SYMPTOMS? Sharp pull or pain in the middle of upper arm on sudden movements, like a flash of lightening Difficulty raising your arm sideways or forwards or carrying objects Putting the arm behind your...

Blocked breast ducts are not only an inconvenience, as they can dramatically slow down the flow of your breast milk, but they can be incredibly painful as well. The cause of blocked ducts is plentiful, however a few of the...

Decompression Therapy for Spine is your answer for non-surgical relief of lower back pain, sciatica, pinched nerve, neck pain and degenerated / herniated disc disease. With specific targeting for spinal levels, separate lumbar and cervical decompression programming, it is highly effective treatment for Back and Neck Pain....

Are you suffering from Shoulder pain? Have you had a prior shoulder injury or rotator cuff injury? Have you recently recovered from a frozen shoulder but can’t achieve the last few degrees of range? OR are you just looking at improving your shoulder movements and range?If so, then read...

Frozen shoulder is a condition that leads to stiffness of the shoulder joint, therefore causing restriction in movement. Simple activities such as reaching overhead, sideward, and behind the back can become very difficult and painful. Although the cause of FS is still unknown, some risk factors...

Knee pain can be caused by a variety of conditions depending on what structures are affected. Bones, muscles, nerves, meniscus, and ligaments make up the knee and when any of these structures are injured, it can lead to knee pain. Based on studies, pain in front of...

Plantar fasciitis is felt as a pain around the heel and arch of the foot. It can be felt as a discomfort or sharp pain in the heelon weight bearing especially after a rest period. As a person gets older, the fascia becomes...

Radial shock wave is a non-invasive treatment helps with Pain Relief, increasing metabolism, increasing the circulation and restoring a normalized muscle tone. It is very effective on tissues/ muscles with trigger point and/or increased tension. A glimpse of how it is done VIDEO Shock wave therapy for knots on...

Sciatica is a common presentation of patients with back pain in Singapore. Though according to health hub about 80% of adult population may suffer from Back pain in Singapore, with varying degree at some time in their life, 10% may present with Sciatica or...

Low back pain https://physioasia.com/back-pain/ is one of the most common afflictions in our society. Back pain ranges from mild pain (with activities) to extreme pain (that cannot seem to find a comfortable position to be in), from a sharp catching pain to dull...