Physio Post

Radial shock wave is a non-invasive treatment helps with Pain Relief, increasing metabolism, increasing the circulation and restoring a normalized muscle tone. It is very effective on tissues/ muscles with trigger point and/or increased tension. A glimpse of how it is done VIDEO Shock wave therapy for knots on...

Sciatica is a common presentation of patients with back pain in Singapore. Though according to health hub about 80% of adult population may suffer from Back pain in Singapore, with varying degree at some time in their life, 10% may present with Sciatica or...

Low back pain https://physioasia.com/back-pain/ is one of the most common afflictions in our society. Back pain ranges from mild pain (with activities) to extreme pain (that cannot seem to find a comfortable position to be in), from a sharp catching pain to dull...

A sharp pain or discomfort in the heel on weight bearing especially after a rest period is a common complaint. It settles down quickly if treated early and given enough rest, but may become worse and chronic if initial symptoms are ignored.COMMON...

Have you ever wanted to start the day with a relaxing morning walk to put yourself in the right frame of mind for the rest of the day? But you remember that your knee hurts during long walks, so you decide to...

Description/ Introduction to ITB Syndrome Patellar tendinopathy (jumper’s knee) is a condition characterized by pain felt at the inferior pole of patella (kneecap). It is a condition which affects individuals who participate in sports; which require repetitive loading of the patellar...

Hip Pain and hip stiffness Sometimes pain from other areas of the body, such as the groin pain (e.g. hernia) or back pain (e.g. Sciatica), can radiate to the hip. There can be many causes of hip pain, you may have discomfort in your: Groin Thigh Buttocks  Inside of...

At Physio Asia we don’t just to help you get rid of the present pain by just managing your symptoms but also find long term solutions to help you stay fit and pain free.In simple terms, orthotics are special shoe inserts that are custom...

Is running becoming difficult? Not able to find answers to the pain in your hips, knees, shins or feet? Is the pain not getting better despite going through rehabilitation, change of footwear, using orthotics and other interventions?The solution to the problems above is...

ITB Syndrome an overuse injury of the connective tissues located on the outer lateral part of the thigh and knee. Symptoms pain in the kneewhen running or doing other activities pain after exercise in buttocks and warmth around the knee, especially the outer aspect Causes :...